Frequently Asked Questions

What do you specialize in?

Shoreline Counseling works with individuals navigating:

  • Trauma & PTSD

  • Anxiety & chronic stress

  • Depression

  • Mood and personality disorders

  • Life transitions & adjustment

  • Grief & loss

  • Neurodivergence

  • Emotional regulation issues

  • Chronic illness & chronic pain

  • Identity, self-worth, and self-compassion concerns

  • Relationship & attachment struggles

  • Burnout & emotional overwhelm

Which ages do you work with?

Shoreline Counseling provides therapy for adults and teens of all ages, depending on clinical appropriateness.

Do you offer EMDR or trauma-focused therapies?

Yes! Shoreline Counseling offers several evidence-based trauma-informed modalities, including:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Flash Technique

  • Brainspotting

  • Parts Work

  • Cognitive Behavioral Therapy (CBT)

  • Somatic and mindfulness-based practices

We offer several other modalities to meet your needs, as listed on our Services page. Treatment plans are personalized based on your circumstances, needs, goals, and history.

Do you accept insurance?

Yes! Please click on the Insurances tab to see the companies we are partnered with. If you do not see your plan, please reach out to us regarding the possibility of applying for in-network status with your provider. You can reach us through the Contact page.

What if I don’t have insurance?

Self-pay options are available. You will receive a Good Faith Estimate outlining expected costs before beginning counseling, in accordance with the No Surprises Act.

What do you charge?

If you use insurance for counseling, fees will be based on the reimbursement rate set by your insurance plan. Charged rates are $225 for the initial intake session, $185 per 53+ minute sessions, and $150 for approx. 45-minute sessions. Rates can change based on market trends, and clients will receive updates regarding any modifications.

How do I schedule an appointment?

Existing clients can schedule appointments through their Patient Portal.

If you would like to become a client, your first step will be to reach out through one of the methods offered on our Contact page. We offer a free 15-minute consultation if you would like to connect before you decide. Consultations are not required to begin therapy.

The next step is to provide your name, date of birth, and email address to be set up with your Patient Portal. You will receive intake forms through the portal. When those are complete, we will schedule your first appointment when we confirm availability.

Do you offer virtual/telehealth sessions?

Yes. We provide secure online therapy through a HIPAA-compliant telehealth platform for clients anywhere in Michigan.

What should I expect during my first session?

Your first session is a chance to get comfortable, talk through your goals, and begin sharing your story. You’ll likely discuss:

  • What brought you to therapy

  • Symptoms or struggles you’re experiencing

  • Any previous therapy experience

  • What you hope to work toward

The session will be at your own pace, and guided by an experienced, compassionate therapist. You should only share what you’re comfortable with.

How long are sessions?

Sessions are typically 50–55 minutes.

How often will I need therapy?

This depends on your goals and the nature of what you are navigating.
Clients often choose weekly or bi-weekly sessions. We will recommend a rhythm that supports your healing, but the pace is ultimately up to you.

Is everything I share confidential?

Yes. Your privacy is protected by law and ethical guidelines. Information is only shared when legally required (such as imminent safety concerns or subpoena). You will receive a confidentiality policy before beginning therapy.

Do you offer faith-integrated counseling?

Ashley has academic training in Theology and World Religions and is certified as a multi-faith spiritual director. You are welcome to integrate spirituality if it aligns with your goals. If you prefer a strictly secular approach, that is completely respected.

What if I’m nervous about starting therapy?

That’s normal! Beginning therapy is an act of courage, and you’ll be met with warmth, compassion, and zero judgment. Your pace, your boundaries, and your goals guide the process.

How do I contact you with additional questions?

You can reach out anytime through the Contact page or by emailing/calling the office. We’re happy to help you navigate your next steps.